Services
Nutrition Counselling
Nutrition counselling includes a comprehensive assessment and ongoing nutrition therapy to support various needs. Little Spuds Nutrition registered dietitians are located in Victoria, Vancouver and Kelowna and provide virtual services by video call.
Learn more on our FAQ page.
Pregnancy & Postpartum Nutrition
Learn MoreSize-inclusive and gender-affirming nutrition for reproductive health. We provide gentle nutrition counselling to build confidence through pre-conception, pregnancy, postpartum and beyond.
Pediatric & Family Nutrition
Learn MoreExpert nutrition advice from our registered dietitian team supports the nutritional well-being of your child. Our recommendations are tailored to your family’s needs to create positive mealtimes and nurture a healthy relationship with food.
Adult Nutrition
Learn MoreOur dietitians help you address your own nutrition concerns and explore your relationship to food. We also provide medical nutrition therapy for complex health such as support with eating disorders.
What to expect?
Nutrition Appointments & Fees
Initial Assessment
First Appointment
75 min $230
90 min $275
90 min sessions are recommended for complex needs or multiple family members.
Follow Ups
Ranges depending on needs
50 min $160
30 min $115
Frequency and length of follow-ups determined by individual needs.
All sessions are provided virtually using videoconferencing for residents of British Columbia. Limited number of sliding scale options are available, please contact us to discuss more.
We Offer Direct Billing
Check with your provider to see if you have direct billing for dietitian coverage. Any dietitian fees not covered by your benefits can be claimed as a medical expense for tax credit. Please contact us for insurance-friendly billing options.
Education & Presentations
Presentations, webinars or lesson plan reviews for parents, caregivers, educators, and health professionals.
- Nutrition across the lifespan
- Food and nutrition literacy
- Positive Food Relationships and Media Literacy
- Preventing disordered eating and body dissatisfaction in school-aged children
- Navigating body changes during puberty
- Raising healthy & intuitive eaters
Clinician Consultation
We pride ourselves with having worked in specialized areas of nutrition and can provide virtual consultation and mentorship on the following areas of practice to clinicians across British Columbia.
- Eating disorder support
- Child and youth feeding and eating issues
- Therapeutic ketogenic diet for adult epilepsy
- Oncology survivorship
- Relationship with food and body image
