Find resources curated by our nutrition experts to support a healthy relationship with food.
Creative Food-Inspired Halloween 2024 Costume Roundup Raising the next generation of Little Foodies We might be a little biased as dietitians, but seriously, who doesn’t love a good food-themed costume for kids? At Little Spuds Nutrition, we’ve always been about fostering happy, positive relationships with food. And as foodies raising the next generation of little […]
Read NowWe acknowledge that breast/chest feeding looks different for every family – whether you are exclusively breast/chest feeding, pumping or combination feeding and ultimately we support your goals in feeding your baby. This article is to help supplement your understanding of the benefits and limitations of breast/chestfeeding, along with some practical tips on supporting your milk production through nutrition may help you navigate this journey.
Read NowThere are many reasons why formula may be the best option for your little one. Fed is Best means that if formula feeding is the right choice for you and your family, it’s the right choice. We understand there are many opinions about formula feeding, and we’ve created this blog to help you navigate your feeding journey and clear up any uncertainties.
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Book NowLittle Spuds Nutrition acknowledges and respects the Indigenous people upon whose traditional and unceded territories we live, work and play.