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Little Spuds Nutrition Holiday Gift Guide 2024

The holiday season is the perfect time to share joy, warmth, and love — and what better way to do that than a gift that helps contribute to curiosity in the kitchen or building a healthy relationship with food? At Little Spuds Nutrition, we believe that the gifts we give should be as thoughtful and […]

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Halloween is just around the corner! While it’s an exciting time for many, it can also bring unique challenges—especially for neurodivergent children. The social dynamics, sensory overload, and unpredictability of Halloween, along with its spooky elements, can feel overwhelming or even frightening for some kids. With a bit of planning and creativity, however, you can […]

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Creative Food-Inspired Halloween Costume 2024 Roundup

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Little Spuds Nutrition acknowledges and respects the Indigenous people upon whose traditional and unceded territories we live, work and play.