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Find resources curated by our nutrition experts to support a healthy relationship with food.
Popular Resources
How to Create an Inclusive Halloween for Neurodivergent Children
Halloween is just around the corner! While it’s an exciting time for many, it can also bring unique challenges—especially for neurodivergent children. The social dynamics, sensory overload, and unpredictability of Halloween, along with its spooky elements, can feel overwhelming or even frightening for some kids. With a bit of planning and creativity, however, you can […]
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Creative Food-Inspired Halloween Costume 2024 Roundup
Creative Food-Inspired Halloween 2024 Costume Roundup Raising the next generation of Little Foodies We might be a little biased as dietitians, but seriously, who doesn’t love a good food-themed costume for kids? At Little Spuds Nutrition, we’ve always been about fostering happy, positive relationships with food. And as foodies raising the next generation of little […]
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Infant Feeding: Supporting You Breast/Chest Feeding Journey
We acknowledge that breast/chest feeding looks different for every family – whether you are exclusively breast/chest feeding, pumping or combination feeding and ultimately we support your goals in feeding your baby. This article is to help supplement your understanding of the benefits and limitations of breast/chestfeeding, along with some practical tips on supporting your milk production through nutrition may help you navigate this journey.
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