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Find resources curated by our nutrition experts to support a healthy relationship with food.
Popular Resources
Little Spuds Nutrition Holiday Gift Guide 2024
The holiday season is the perfect time to share joy, warmth, and love — and what better way to do that than a gift that helps contribute to curiosity in the kitchen or building a healthy relationship with food? At Little Spuds Nutrition, we believe that the gifts we give should be as thoughtful and […]
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How to Create an Inclusive Halloween for Neurodivergent Children
Halloween is just around the corner! While it’s an exciting time for many, it can also bring unique challenges—especially for neurodivergent children. The social dynamics, sensory overload, and unpredictability of Halloween, along with its spooky elements, can feel overwhelming or even frightening for some kids. With a bit of planning and creativity, however, you can […]
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Creative Food-Inspired Halloween Costume 2024 Roundup
Creative Food-Inspired Halloween 2024 Costume Roundup Raising the next generation of Little Foodies We might be a little biased as dietitians, but seriously, who doesn’t love a good food-themed costume for kids? At Little Spuds Nutrition, we’ve always been about fostering happy, positive relationships with food. And as foodies raising the next generation of little […]
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