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Find resources curated by our nutrition experts to support a healthy relationship with food.
Popular Resources
May 2025 Fee Increase
Dear Little Spuds Nutrition Community, As part of our commitment to maintaining the highest standards of exceptional nutrition care, and to accommodate increasing operational costs, we will be implementing a service fee increase effective May 15, 2025. Initial Nutrition Assessments 75 minute session – $230 90 minute session – $275 Subsequent Dietitian Follow Up 50 […]
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Little Spuds Nutrition Holiday Gift Guide 2024
The holiday season is the perfect time to share joy, warmth, and love — and what better way to do that than a gift that helps contribute to curiosity in the kitchen or building a healthy relationship with food? At Little Spuds Nutrition, we believe that the gifts we give should be as thoughtful and […]
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How to Create an Inclusive Halloween for Neurodivergent Children
Halloween is just around the corner! While it’s an exciting time for many, it can also bring unique challenges—especially for neurodivergent children. The social dynamics, sensory overload, and unpredictability of Halloween, along with its spooky elements, can feel overwhelming or even frightening for some kids. With a bit of planning and creativity, however, you can […]
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