Infant Feeding

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Heart Pizza

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We are keeping it simple and delicious this Valentine’s Day with a family favourite, homemade pizzas! This recipe is perfect to get your family into the kitchen with you to practice their food skills. View this post on Instagram A post shared by Pediatric & Family Dietitians, RD 🥔 (@spudsnutrition) We love a build-your-own approach […]

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Ready for a super simple flavourful dip? This bean dip is a hit and has been known to not last long in the fridge. The creaminess of white beans pair beautifully with the delicious herbiness of pesto and crunch from veggie dippers. Our bean dip is so delicious, you can eat it straight from the […]

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Little Spuds Nutrition acknowledges and respects the Indigenous people upon whose traditional and unceded territories we live, work and play.