Carol Tickner, RD
Carol is passionate about helping people build more peaceful, sustainable relationships with food.
Adult Nutrition
Book AppointmentEat well without food rules.
Expert nutrition advice to support your relationship with food.
Book NowAdult Nutrition Counselling
Feel empowered to reach your nutrition potential to live your desired life.
Nutrition Counselling and Support
We support clients with nutrition for general health and wellness as well as nutrition for complex medical conditions. Our team includes registered dietitians in Victoria, BC as well as services provided virtually across British Columbia.
Areas we can help:
- Plant-based eating and vegetarian/vegan nutrition
- Diet optimization of specialized diets (celiac, IBS, allergies, and more)
- Oncology survivorship
- Prevention or early management of chronic disease
- Digestive health and symptoms
- Nutrition education and meal planning
Neurodiversity-Affirming Nutrition Care
As experienced ADHD, AuDHD and autism dietitians in Victoria BC, we provide compassionate individualized nutrition care for our neurodivergent families. Our practice uses an inclusive neurodiversity-affirming and Responsive Feeding Approach while incorporating lived experience into practice. We accept Autism Funding.
- Respect sensory needs to promote positive eating experiences
- Optimize nutrition alongside executive functioning without shame
- Assess feeding challenges to promote a healthy relationship with food
Improve Your Relationship With Food
Explore intuitive eating to support a healthy relationship with food and reclaim body trust. Learn to break free of the dieting cycle, reduce shame around food, and model health promoting behaviours.
- Gentle (non-weight focused) nutrition for health issues
- Therapeutic relationship with exercise
- Body image and Health at Every Size
- Disordered Eating and Eating Disorders
What do we offer?
- Comprehensive nutrition assessment (review of health history, eating habits, preferences, goals or concerns, and more)
- Personalized nutrition recommendations specific to your needs
- Ongoing nutrition counselling with collaborative support and problem solving
- Registered dietitian services in Victoria, BC and virtual services across the province
Our approach is gentle, inclusive and collaborative.
We respect your body autonomy and personal choices for your health. Our clinicians are committed to affirming-nutrition care that is weight-inclusive, anti-oppressive, trauma-informed and gender-affirming.
Direct Billing Available
Check with your provider for dietitian coverage and direct billing. Any fees that are not covered can be claimed as a medical expense for tax credit.
Let’s Do This!
Schedule a discovery call to learn more or book an initial assessment with a nutrition expert today.
Book NowKatie Cybulskie, RD
Katie believes in gentle guidance towards fostering a healthy and compassionate relationship with food.
Nicole Byrom, RD
Nicole leads with kindness, inclusivity, and respect, empowering clients through education to make informed choices about their health.
Breanna Mills, RD
Breanna supports clients in breaking free from rules and creating space for nourishment, healing, and trust.
Adelia Jacobs, RD
Adelia empowers families to achieve their nutrition goals through personalized guidance, evidence-based recommendations and compassionate support.
Ally Choo, RD
Ally is a Registered Dietitian and Certified Intuitive Eating Counselor. She practices from a weight, gender, and trans inclusive lens.
Marilee Pumple, RD
Marilee is a non-diet registered dietitian supporting folks to make peace with food and their bodies. She prides herself as a trauma-informed clinician aligned with Health at Every Size and body liberation.
Related Resources
No posts found
Ready to get started?
We are so excited to work with you!
Schedule an introductory call to learn more.
Book NowLittle Spuds Nutrition acknowledges and respects the Indigenous people upon whose traditional and unceded territories we live, work and play.